Duo
Have fun with your partner or your friend by working out together!
Work with your loved ones!
Do you have a friend, partner, (or colleague) you share the same training objectives with? Book a duo session to exercise together. Duo’ trainings are a great occasion to share a fun moment with a loved one.
Have fun with game-like exercises!
Alison will tailor a training plan that suits you both to meet your objectives with exercises that you do together and some that you do separately. She takes into account your goals and current form to give you the best results.
Duo Session, what can you expect?
Duo’ sessions can be 45 or 60 minutes long. Each session mixes different exercises that are adapted to each of the participants. Fitness levels are designed for participants to engage with each other.
